Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003451700606 · Data last verified:
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Common questions
How many calories are in Friselle Di Altamura Integrali?
Friselle Di Altamura Integrali by Forte has 354 kcal per 100 g.
How much protein is in Friselle Di Altamura Integrali?
Friselle Di Altamura Integrali contains 15 g of protein per 100 g.
Is Friselle Di Altamura Integrali a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Friselle Di Altamura Integrali high in carbs?
Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 1.4 g is sugar). It also delivers 8 g of fiber.
Is Friselle Di Altamura Integrali low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Friselle Di Altamura Integrali high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Friselle Di Altamura Integrali a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Friselle Di Altamura Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (760 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.
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