Other · Nutrition facts

Fiocchi Di Criusca

by Mercanti

344 kcal per 100 g, with 12.5 g protein, 60 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Fiocchi Di CriuscaNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
16% of calories
60 g
Carbs
78% of calories
2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar15g
Saturated fat0.3g2% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003335111320 · Data last verified:

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8003335111320

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Common questions

How many calories are in Fiocchi Di Criusca?

Fiocchi Di Criusca by Mercanti has 344 kcal per 100 g.

How much protein is in Fiocchi Di Criusca?

Fiocchi Di Criusca contains 12.5 g of protein per 100 g.

Is Fiocchi Di Criusca a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fiocchi Di Criusca high in carbs?

Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 15 g is sugar). It also delivers 18 g of fiber.

Is Fiocchi Di Criusca high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Fiocchi Di Criusca high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Fiocchi Di Criusca a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Criusca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (800 mg); points in favor come from fiber (18 g), protein (12.5 g). Overall that places it in band C.

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