Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003451183515 · Data last verified:
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Common questions
How many calories are in Forte Friselle Di Altamura Integrali?
Forte Friselle Di Altamura Integrali by Forte has 353 kcal per 100 g.
How much protein is in Forte Friselle Di Altamura Integrali?
Forte Friselle Di Altamura Integrali contains 15 g of protein per 100 g.
Is Forte Friselle Di Altamura Integrali a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Forte Friselle Di Altamura Integrali high in carbs?
Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 1.7 g is sugar). It also delivers 6.3 g of fiber.
Is Forte Friselle Di Altamura Integrali low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Forte Friselle Di Altamura Integrali high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Forte Friselle Di Altamura Integrali a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Forte Friselle Di Altamura Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (720 mg); points in favor come from fiber (6.3 g), protein (15 g). Overall that places it in band B.
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