Other · Nutrition facts

Pan De Molde Integral De Trigo 0%

245 kcal per 100 g, with 10.4 g protein, 41.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan De Molde Integral De Trigo 0%Nutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
10.4 g
Protein
18% of calories
41.3 g
Carbs
72% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489520535 · Data last verified:

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4056489520535

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Common questions

How many calories are in Pan De Molde Integral De Trigo 0%?

Pan De Molde Integral De Trigo 0% by La Cestera has 245 kcal per 100 g.

How much protein is in Pan De Molde Integral De Trigo 0%?

Pan De Molde Integral De Trigo 0% contains 10.4 g of protein per 100 g.

Is Pan De Molde Integral De Trigo 0% a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan De Molde Integral De Trigo 0% high in carbs?

Yes — carbohydrates provide 72% of its calories (41.3 g per 100 g, of which 3.1 g is sugar). It also delivers 7.3 g of fiber.

Is Pan De Molde Integral De Trigo 0% high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Molde Integral De Trigo 0% a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pan De Molde Integral De Trigo 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (7.3 g), protein (10.4 g). Overall that places it in band A.

How much Pan De Molde Integral De Trigo 0% is 100 calories?

About 41 g of Pan De Molde Integral De Trigo 0% equals 100 kcal.

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