Other · Nutrition facts

Dim Sum

by Vitasia

228 kcal per 100 g, with 8.9 g protein, 39.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Dim SumNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
16% of calories
39.5 g
Carbs
70% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.3g6% DV
Sodium692mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489631576 · Data last verified:

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Barcode

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4056489631576

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Common questions

How many calories are in Dim Sum?

Dim Sum by Vitasia has 228 kcal per 100 g.

How much protein is in Dim Sum?

Dim Sum contains 8.9 g of protein per 100 g.

Is Dim Sum high in carbs?

Yes — carbohydrates provide 70% of its calories (39.5 g per 100 g, of which 1.4 g is sugar).

Is Dim Sum low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.

Is Dim Sum high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Dim Sum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Dim Sum is 100 calories?

About 44 g of Dim Sum equals 100 kcal.

Is Dim Sum high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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