Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201812690 · Data last verified:
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Common questions
How many calories are in Mantecol?
Mantecol by Mondelez has 504 kcal per 100 g.
How much protein is in Mantecol?
Mantecol contains 14 g of protein per 100 g.
Is Mantecol a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mantecol high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mantecol high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Mantecol low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mantecol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (42 g), saturated fat (7.2 g); points in favor come from protein (14 g). Overall that places it in band D.
How much Mantecol is 100 calories?
About 20 g of Mantecol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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