Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619032507 · Data last verified:
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Common questions
How many calories are in Kipfilet Mediterraanse Stijl?
Kipfilet Mediterraanse Stijl by Italiamo has 144 kcal per 100 g.
How much protein is in Kipfilet Mediterraanse Stijl?
Kipfilet Mediterraanse Stijl contains 22.6 g of protein per 100 g.
Is Kipfilet Mediterraanse Stijl a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Kipfilet Mediterraanse Stijl keto-friendly?
With 3.5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet Mediterraanse Stijl high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Kipfilet Mediterraanse Stijl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (22.6 g). Overall that places it in band B.
How much Kipfilet Mediterraanse Stijl is 100 calories?
About 69 g of Kipfilet Mediterraanse Stijl equals 100 kcal.
Is Kipfilet Mediterraanse Stijl a good source of potassium?
It is a moderate source: 365.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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