6 Caramelised Onion Sausages

6 Caramelised Onion Sausages by Slimming World has 130 kcal per 100 g.

6 Caramelised Onion Sausages contains 19.5 g of protein per 100 g.

Yes — 19.5 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.

About 77 g of 6 Caramelised Onion Sausages equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.