6 Beef Koftas

6 Beef Koftas by Slimming World has 163 kcal per 100 g.

6 Beef Koftas contains 23.8 g of protein per 100 g.

Yes — 23.8 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band B.

About 61 g of 6 Beef Koftas equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.