Iceland Stuffed Chicken Joint 525g

Iceland Stuffed Chicken Joint 525g by Iceland has 153 kcal per 100 g.

Iceland Stuffed Chicken Joint 525g contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band B.

About 65 g of Iceland Stuffed Chicken Joint 525g equals 100 kcal.

Per 100 g it has 1.2 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.