Vegetables · Nutrition facts

Indomie Instant Noodles Vegetable Flavor

453 kcal per 100 g, with 10.7 g protein, 61.3 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Indomie Instant Noodles Vegetable FlavorNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
10.7 g
Protein
9% of calories
61.3 g
Carbs
54% of calories
18.7 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar4g
Saturated fat6g30% DV
Sodium1270mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285000390626 · Data last verified:

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5285000390626

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Common questions

How many calories are in Indomie Instant Noodles Vegetable Flavor?

Indomie Instant Noodles Vegetable Flavor has 453 kcal per 100 g.

How much protein is in Indomie Instant Noodles Vegetable Flavor?

Indomie Instant Noodles Vegetable Flavor contains 10.7 g of protein per 100 g.

Is Indomie Instant Noodles Vegetable Flavor a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Indomie Instant Noodles Vegetable Flavor high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Indomie Instant Noodles Vegetable Flavor high in sodium?

Yes — 1270 mg of sodium per 100 g, about 55% of the daily value.

Is Indomie Instant Noodles Vegetable Flavor a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Indomie Instant Noodles Vegetable Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (6 g), sodium (1270 mg); points in favor come from fiber (38 g), protein (10.7 g). Overall that places it in band C.

How much Indomie Instant Noodles Vegetable Flavor is 100 calories?

About 22 g of Indomie Instant Noodles Vegetable Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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