Fish & Seafood · Nutrition facts

Hering Harmonie Mit Mango Und Curry

by Appel

184 kcal per 100 g, with 12 g protein, 8 g carbs and 11.3 g fat. Full micronutrients and serving info below.

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Hering Harmonie Mit Mango Und CurryNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
8 g
Carbs
18% of calories
11.3 g
Fat
56% of calories
Macro split
Protein 26%Carbs 18%Fat 56%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966749 · Data last verified:

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4020500966749

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Common questions

How many calories are in Hering Harmonie Mit Mango Und Curry?

Hering Harmonie Mit Mango Und Curry by Appel has 184 kcal per 100 g.

How much protein is in Hering Harmonie Mit Mango Und Curry?

Hering Harmonie Mit Mango Und Curry contains 12 g of protein per 100 g.

Is Hering Harmonie Mit Mango Und Curry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Hering Harmonie Mit Mango Und Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Hering Harmonie Mit Mango Und Curry is 100 calories?

About 54 g of Hering Harmonie Mit Mango Und Curry equals 100 kcal.

Is Hering Harmonie Mit Mango Und Curry high in sugar or fat?

Per 100 g it has 7.3 g sugar and 11.3 g fat (2.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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