Fish & Seafood · Nutrition facts

Schwedenhappen

195 kcal per 100 g, with 13 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

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SchwedenhappenNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
11 g
Carbs
23% of calories
11 g
Fat
50% of calories
Macro split
Protein 27%Carbs 23%Fat 50%

Nutrition facts

per 100 g
Sugar11g
Saturated fat5g25% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044491054834 · Data last verified:

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4044491054834

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Common questions

How many calories are in Schwedenhappen?

Schwedenhappen by Lysell has 195 kcal per 100 g.

How much protein is in Schwedenhappen?

Schwedenhappen contains 13 g of protein per 100 g.

Is Schwedenhappen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Schwedenhappen high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Schwedenhappen high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Schwedenhappen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5 g), sodium (1400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Schwedenhappen is 100 calories?

About 51 g of Schwedenhappen equals 100 kcal.

Is Schwedenhappen high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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