Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011310597 · Data last verified:
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Common questions
How many calories are in Atlantischer Lachs?
Atlantischer Lachs by Bering has 201 kcal per 100 g.
How much protein is in Atlantischer Lachs?
Atlantischer Lachs contains 13 g of protein per 100 g.
Is Atlantischer Lachs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Atlantischer Lachs high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Atlantischer Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Atlantischer Lachs is 100 calories?
About 50 g of Atlantischer Lachs equals 100 kcal.
Is Atlantischer Lachs high in sugar or fat?
Per 100 g it has 6.7 g sugar and 13 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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