Fish & Seafood · Nutrition facts

Graved Lachs Mit Senf-dill-sauce

by Nordsee

206 kcal per 100 g, with 16.2 g protein, 8.3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Graved Lachs Mit Senf-dill-sauceNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
16.2 g
Protein
31% of calories
8.3 g
Carbs
16% of calories
12 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.1g
Saturated fat2.4g12% DV
Cholesterol50.6mg17% DV
Sodium1132mg49% DV
Potassium370mg8% DV
Calcium15.4mg1% DV
Iron0.8mg4% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800029228 · Data last verified:

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4030800029228

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Common questions

How many calories are in Graved Lachs Mit Senf-dill-sauce?

Graved Lachs Mit Senf-dill-sauce by Nordsee has 206 kcal per 100 g.

How much protein is in Graved Lachs Mit Senf-dill-sauce?

Graved Lachs Mit Senf-dill-sauce contains 16.2 g of protein per 100 g.

Is Graved Lachs Mit Senf-dill-sauce a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Graved Lachs Mit Senf-dill-sauce high in sodium?

Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.

Why does Graved Lachs Mit Senf-dill-sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1132 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Graved Lachs Mit Senf-dill-sauce is 100 calories?

About 49 g of Graved Lachs Mit Senf-dill-sauce equals 100 kcal.

Is Graved Lachs Mit Senf-dill-sauce a good source of potassium?

It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Graved Lachs Mit Senf-dill-sauce high in sugar or fat?

Per 100 g it has 8.1 g sugar and 12 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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