Other · Nutrition facts

Gratin Poulet Et Brocoli

223 kcal per 100 g, with 8.4 g protein, 21.8 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 quarter (179 g)
Good protein
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Gratin Poulet Et BrocoliNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
14% of calories
21.8 g
Carbs
37% of calories
12.8 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.4g
Saturated fat5g25% DV
Sodium352mg15% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701007328 · Data last verified:

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0066701007328

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Common questions

How many calories are in Gratin Poulet Et Brocoli?

Gratin Poulet Et Brocoli by St-Hubert has 223 kcal per 100 g. One serving (179 g) is about 399 kcal.

How much protein is in Gratin Poulet Et Brocoli?

Gratin Poulet Et Brocoli contains 8.4 g of protein per 100 g — about 15 g per 179 g serving.

Is Gratin Poulet Et Brocoli high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Gratin Poulet Et Brocoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Gratin Poulet Et Brocoli is 100 calories?

About 45 g of Gratin Poulet Et Brocoli equals 100 kcal.

Is Gratin Poulet Et Brocoli high in sugar or fat?

Per 100 g it has 3.4 g sugar and 12.8 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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