Other · Nutrition facts

Quiche Aux Epinards

211 kcal per 100 g, with 6.3 g protein, 18.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 0.33 quiche (175 g)
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Quiche Aux EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
18.9 g
Carbs
36% of calories
12 g
Fat
52% of calories
Macro split
Protein 12%Carbs 36%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.9g
Saturated fat5.1g26% DV
Cholesterol85.7mg29% DV
Sodium308.6mg13% DV
Potassium142.9mg3% DV
Calcium85.7mg7% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009179 · Data last verified:

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0066701009179

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Common questions

How many calories are in Quiche Aux Epinards?

Quiche Aux Epinards by St Hub has 211 kcal per 100 g. One serving (175 g) is about 369 kcal.

How much protein is in Quiche Aux Epinards?

Quiche Aux Epinards contains 6.3 g of protein per 100 g — about 11 g per 175 g serving.

Is Quiche Aux Epinards high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Quiche Aux Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much Quiche Aux Epinards is 100 calories?

About 47 g of Quiche Aux Epinards equals 100 kcal.

Is Quiche Aux Epinards high in cholesterol?

It contains 85.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Quiche Aux Epinards high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12 g fat (5.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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