Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071007862687 · Data last verified:
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Common questions
How many calories are in French Toast?
French Toast by Holiday/Circle K has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.
How much protein is in French Toast?
French Toast contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is French Toast low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.
Is French Toast high in sodium?
Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.
Why does French Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much French Toast is 100 calories?
About 45 g of French Toast equals 100 kcal.
Is French Toast high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.6 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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