Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206242 · Data last verified:
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Common questions
How many calories are in Gourmet Schlemmer-filet Wildlachs À La Bordelaise?
Gourmet Schlemmer-filet Wildlachs À La Bordelaise by Iglo has 222 kcal per 100 g. One serving (165 g) is about 366 kcal.
How much protein is in Gourmet Schlemmer-filet Wildlachs À La Bordelaise?
Gourmet Schlemmer-filet Wildlachs À La Bordelaise contains 12.1 g of protein per 100 g — about 20 g per 165 g serving.
Is Gourmet Schlemmer-filet Wildlachs À La Bordelaise a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Gourmet Schlemmer-filet Wildlachs À La Bordelaise low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Gourmet Schlemmer-filet Wildlachs À La Bordelaise high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Gourmet Schlemmer-filet Wildlachs À La Bordelaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (436 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Gourmet Schlemmer-filet Wildlachs À La Bordelaise is 100 calories?
About 45 g of Gourmet Schlemmer-filet Wildlachs À La Bordelaise equals 100 kcal.
Is Gourmet Schlemmer-filet Wildlachs À La Bordelaise high in sugar or fat?
Per 100 g it has 1.4 g sugar and 14.5 g fat (5.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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