Other · Nutrition facts

Farina Di Cocco

376 kcal per 100 g, with 16 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di CoccoNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
21% of calories
19 g
Carbs
25% of calories
18 g
Fat
54% of calories
Macro split
Protein 21%Carbs 25%Fat 54%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar19g
Saturated fat17g85% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848015409 · Data last verified:

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8018848015409

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Common questions

How many calories are in Farina Di Cocco?

Farina Di Cocco by Baule Volente has 376 kcal per 100 g.

How much protein is in Farina Di Cocco?

Farina Di Cocco contains 16 g of protein per 100 g.

Is Farina Di Cocco a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Farina Di Cocco high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Farina Di Cocco high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Farina Di Cocco a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does Farina Di Cocco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (19 g), saturated fat (17 g); points in favor come from fiber (37 g), protein (16 g). Overall that places it in band D.

How much Farina Di Cocco is 100 calories?

About 27 g of Farina Di Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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