Other · Nutrition facts

Cafe Con Leche

403 kcal per 100 g, with 22 g protein, 30 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Cafe Con LecheNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
24% of calories
30 g
Carbs
32% of calories
18 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar27g
Saturated fat12g60% DV
Cholesterol77mg26% DV
Sodium292mg13% DV
Potassium1799.3mg38% DV
Calcium728.9mg56% DV
Iron1.5mg8% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000110626 · Data last verified:

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8480000110626

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Common questions

How many calories are in Cafe Con Leche?

Cafe Con Leche by hacendado has 403 kcal per 100 g.

How much protein is in Cafe Con Leche?

Cafe Con Leche contains 22 g of protein per 100 g.

Is Cafe Con Leche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cafe Con Leche high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Cafe Con Leche high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cafe Con Leche a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Cafe Con Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (19 g), protein (22 g). Overall that places it in band D.

How much Cafe Con Leche is 100 calories?

About 25 g of Cafe Con Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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