Other · Nutrition facts

Catalina Crunch

421 kcal per 100 g, with 26.3 g protein, 34.2 g carbs and 21.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberCalcium rich
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Catalina CrunchNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
26.3 g
Protein
24% of calories
34.2 g
Carbs
32% of calories
21.1 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.3g
Saturated fat3.9g20% DV
Cholesterol13.2mg4% DV
Sodium763.2mg33% DV
Potassium184.2mg4% DV
Calcium289.5mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069201296 · Data last verified:

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0850069201296

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Common questions

How many calories are in Catalina Crunch?

Catalina Crunch by Catalina Crunch has 421 kcal per 100 g.

How much protein is in Catalina Crunch?

Catalina Crunch contains 26.3 g of protein per 100 g.

Is Catalina Crunch a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Catalina Crunch high in sodium?

Yes — 763.2 mg of sodium per 100 g, about 33% of the daily value.

Is Catalina Crunch a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Catalina Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (3.9 g), sodium (763.2 mg); points in favor come from fiber (7.9 g), protein (26.3 g). Overall that places it in band C.

How much Catalina Crunch is 100 calories?

About 24 g of Catalina Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Catalina Crunch high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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