Other · Nutrition facts

Garli & Coriander Poppadoms

by Sainsbury's

453 kcal per 100 g, with 18.5 g protein, 37.1 g carbs and 23.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Garli & Coriander PoppadomsNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
18.5 g
Protein
17% of calories
37.1 g
Carbs
34% of calories
23.4 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36.1g
Saturated fat1.6g8% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00163040 · Data last verified:

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Common questions

How many calories are in Garli & Coriander Poppadoms?

Garli & Coriander Poppadoms by Sainsbury's has 453 kcal per 100 g.

How much protein is in Garli & Coriander Poppadoms?

Garli & Coriander Poppadoms contains 18.5 g of protein per 100 g.

Is Garli & Coriander Poppadoms a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Garli & Coriander Poppadoms high in sugar?

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Why does Garli & Coriander Poppadoms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (36.1 g); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Garli & Coriander Poppadoms is 100 calories?

About 22 g of Garli & Coriander Poppadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garli & Coriander Poppadoms high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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