Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00223638 · Data last verified:
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Common questions
How many calories are in Ground Cumin?
Ground Cumin by Sainsbury's,Co-op has 428 kcal per 100 g.
How much protein is in Ground Cumin?
Ground Cumin contains 17.8 g of protein per 100 g.
Is Ground Cumin a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Why does Ground Cumin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal); points in favor come from protein (17.8 g). Overall that places it in band B.
How much Ground Cumin is 100 calories?
About 23 g of Ground Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ground Cumin high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Ground Cumin high in sugar or fat?
Per 100 g it has 2.3 g sugar and 22.3 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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