Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028482101140 · Data last verified:
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Common questions
How many calories are in Eatlean Käse?
Eatlean Käse by EATLEAN has 172 kcal per 100 g. One serving (30 g) is about 52 kcal.
How much protein is in Eatlean Käse?
Eatlean Käse contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.
Is Eatlean Käse a good source of protein?
Yes — 36 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Eatlean Käse keto-friendly?
With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eatlean Käse high in sodium?
Yes — 972 mg of sodium per 100 g, about 42% of the daily value.
Why does Eatlean Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (972 mg); points in favor come from protein (36 g). Overall that places it in band C.
How much Eatlean Käse is 100 calories?
About 58 g of Eatlean Käse equals 100 kcal.
Is Eatlean Käse a good source of calcium?
It is a good source: 291.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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