Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3158632315348 · Data last verified:
Compare Emmental Râpé with another foodLog Emmental Râpé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Emmental Râpé?
Emmental Râpé by H. Market has 313 kcal per 100 g.
How much protein is in Emmental Râpé?
Emmental Râpé contains 24.2 g of protein per 100 g.
Is Emmental Râpé a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Emmental Râpé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Râpé high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Why does Emmental Râpé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from protein (24.2 g). Overall that places it in band C.
How much Emmental Râpé is 100 calories?
About 32 g of Emmental Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Râpé high in sugar or fat?
Per 100 g it has 0 g sugar and 2.7 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cheese Shaker Smokedeatlean319 kcal · 66g proteinC
Performance Whey ProteinPrecision Engineered Nutrition335 kcal · 72g proteinC
Whey Protein White & Milk Chocolate Hazelnut FlavourFEMFUELZ370 kcal · 76.7g proteinB
Wpc-80 Nuss-mixBodybuilding Depot385 kcal · 75g proteinB
Wpc-80 Zimt-cookiesBodybuilding Depot381 kcal · 75.9g proteinC
Esn Designer Whey Protein Peach YoghurtESN Beyond Limits379 kcal · 78g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API