Dairy & Eggs · Nutrition facts

Shredded Cheese Clean

169 kcal per 100 g, with 36.6 g protein, 0 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalcium rich
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Shredded Cheese CleanNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
36.6 g
Protein
84% of calories
0 g
Carbs
0% of calories
3 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol2.5mg1% DV
Sodium792mg34% DV
Potassium156.3mg3% DV
Calcium992mg76% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028482103823 · Data last verified:

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5028482103823

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Common questions

How many calories are in Shredded Cheese Clean?

Shredded Cheese Clean by eatlean has 169 kcal per 100 g. One serving (25 g) is about 42 kcal.

How much protein is in Shredded Cheese Clean?

Shredded Cheese Clean contains 36.6 g of protein per 100 g — about 9.2 g per 25 g serving.

Is Shredded Cheese Clean a good source of protein?

Yes — 36.6 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Shredded Cheese Clean keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Cheese Clean high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Shredded Cheese Clean have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (36.6 g). Overall that places it in band C.

How much Shredded Cheese Clean is 100 calories?

About 59 g of Shredded Cheese Clean equals 100 kcal.

Is Shredded Cheese Clean a good source of calcium?

It is a good source: 992 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.

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