Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412604986628 · Data last verified:
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Common questions
How many calories are in Atún En Aceite De Oliva?
Atún En Aceite De Oliva has 340 kcal per 100 g. One serving (65 g) is about 221 kcal.
How much protein is in Atún En Aceite De Oliva?
Atún En Aceite De Oliva contains 19 g of protein per 100 g — about 12.4 g per 65 g serving.
Is Atún En Aceite De Oliva a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Atún En Aceite De Oliva keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Atún En Aceite De Oliva is 100 calories?
About 29 g of Atún En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atún En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 29 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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