Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425147512360 · Data last verified:
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Common questions
How many calories are in Atun Claro En Aceite De Oliva?
Atun Claro En Aceite De Oliva by Olasagasti has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.
How much protein is in Atun Claro En Aceite De Oliva?
Atun Claro En Aceite De Oliva contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Atun Claro En Aceite De Oliva a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Atun Claro En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atun Claro En Aceite De Oliva high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Atun Claro En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (5.6 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Atun Claro En Aceite De Oliva is 100 calories?
About 28 g of Atun Claro En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atun Claro En Aceite De Oliva high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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