Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402115108 · Data last verified:
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Common questions
How many calories are in Soft Oatmeal Bread?
Soft Oatmeal Bread by Country Kitchen has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Soft Oatmeal Bread?
Soft Oatmeal Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.
Is Soft Oatmeal Bread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Soft Oatmeal Bread high in sodium?
Yes — 472.6 mg of sodium per 100 g, about 21% of the daily value.
Is Soft Oatmeal Bread a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Soft Oatmeal Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.6 mg); points in favor come from fiber (4.6 g), protein (11.6 g). Overall that places it in band A.
How much Soft Oatmeal Bread is 100 calories?
About 39 g of Soft Oatmeal Bread equals 100 kcal.
Is Soft Oatmeal Bread a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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