Purple Bowl

Purple Bowl by Vitanella has 347 kcal per 100 g. One serving (80 g) is about 278 kcal.

Purple Bowl contains 9.7 g of protein per 100 g — about 7.8 g per 80 g serving.

Yes — carbohydrates provide 75% of its calories (60.6 g per 100 g, of which 22.1 g is sugar). It also delivers 11.2 g of fiber.

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.1 g); points in favor come from fiber (11.2 g), protein (9.7 g). Overall that places it in band A.

About 29 g of Purple Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.