Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437368848 · Data last verified:
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Common questions
How many calories are in Muesli Z Owocami I Siemieniem Lnianym?
Muesli Z Owocami I Siemieniem Lnianym by Vitanella has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Muesli Z Owocami I Siemieniem Lnianym?
Muesli Z Owocami I Siemieniem Lnianym contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Muesli Z Owocami I Siemieniem Lnianym high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Muesli Z Owocami I Siemieniem Lnianym low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Z Owocami I Siemieniem Lnianym a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli Z Owocami I Siemieniem Lnianym have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (24.7 g); points in favor come from fiber (9.6 g), protein (9 g). Overall that places it in band B.
How much Muesli Z Owocami I Siemieniem Lnianym is 100 calories?
About 27 g of Muesli Z Owocami I Siemieniem Lnianym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Z Owocami I Siemieniem Lnianym high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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