Muslim Z Owocami Tropikalnymi

Muslim Z Owocami Tropikalnymi by Home food has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

Muslim Z Owocami Tropikalnymi contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 19 g is sugar). It also delivers 9.1 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19 g), saturated fat (3.2 g); points in favor come from fiber (9.1 g), protein (9.4 g). Overall that places it in band C.

About 27 g of Muslim Z Owocami Tropikalnymi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.