Yellow Bowl

Yellow Bowl by Vitanella has 359 kcal per 100 g. One serving (80 g) is about 287 kcal.

Yellow Bowl contains 10.3 g of protein per 100 g — about 8.2 g per 80 g serving.

Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (62.2 g per 100 g, of which 21.4 g is sugar). It also delivers 12.3 g of fiber.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (21.4 g); points in favor come from fiber (12.3 g), protein (10.3 g). Overall that places it in band A.