Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096109119 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Aloha has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.
How much protein is in Protein Bar?
Protein Bar contains 25 g of protein per 100 g — about 14 g per 56 g serving.
Is Protein Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Bar high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Protein Bar a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (12.5 g); points in favor come from fiber (10.7 g), protein (25 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 22 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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