Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462377174 · Data last verified:
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Common questions
How many calories are in Mac & Cheese Fish Bites?
Mac & Cheese Fish Bites by The Fishmonger has 288 kcal per 100 g. One serving (112 g) is about 323 kcal.
How much protein is in Mac & Cheese Fish Bites?
Mac & Cheese Fish Bites contains 12.5 g of protein per 100 g — about 14 g per 112 g serving.
Is Mac & Cheese Fish Bites a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mac & Cheese Fish Bites low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 27.2 g of carbs come from starch and fiber rather than sugar.
Why does Mac & Cheese Fish Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Mac & Cheese Fish Bites is 100 calories?
About 35 g of Mac & Cheese Fish Bites equals 100 kcal.
Is Mac & Cheese Fish Bites high in sugar or fat?
Per 100 g it has 1.1 g sugar and 16.5 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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