Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700838273 · Data last verified:
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Common questions
How many calories are in Mélange Riz Basmati Et 3 Lentilles?
Mélange Riz Basmati Et 3 Lentilles by Marque Repère, NAT&vie has 218 kcal per 100 g. One serving (60 g) is about 131 kcal.
How much protein is in Mélange Riz Basmati Et 3 Lentilles?
Mélange Riz Basmati Et 3 Lentilles contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Mélange Riz Basmati Et 3 Lentilles a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Mélange Riz Basmati Et 3 Lentilles low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Mélange Riz Basmati Et 3 Lentilles low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mélange Riz Basmati Et 3 Lentilles a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mélange Riz Basmati Et 3 Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band A.
How much Mélange Riz Basmati Et 3 Lentilles is 100 calories?
About 46 g of Mélange Riz Basmati Et 3 Lentilles equals 100 kcal.
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