Other · Nutrition facts

Haricots Noirs

223 kcal per 100 g, with 22 g protein, 60 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Haricots NoirsNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
25% of calories
60 g
Carbs
69% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium20mg1% DV
Potassium598mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700248101497 · Data last verified:

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3700248101497

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Common questions

How many calories are in Haricots Noirs?

Haricots Noirs by Orijin has 223 kcal per 100 g.

How much protein is in Haricots Noirs?

Haricots Noirs contains 22 g of protein per 100 g.

Is Haricots Noirs a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Haricots Noirs low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricots Noirs a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Haricots Noirs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33 g), protein (22 g). Overall that places it in band A.

How much Haricots Noirs is 100 calories?

About 45 g of Haricots Noirs equals 100 kcal.

Is Haricots Noirs a good source of potassium?

It is a moderate source: 598 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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