Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077790934 · Data last verified:
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Common questions
How many calories are in Exopharm Psyllium. Sachet?
Exopharm Psyllium. Sachet by Exopharm has 189 kcal per 100 g.
How much protein is in Exopharm Psyllium. Sachet?
Exopharm Psyllium. Sachet contains 1 g of protein per 100 g.
Is Exopharm Psyllium. Sachet keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Exopharm Psyllium. Sachet low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Exopharm Psyllium. Sachet a good source of fiber?
It provides 88.2 g of fiber per 100 g — 315% of the daily value, making it a high-fiber food.
Why does Exopharm Psyllium. Sachet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88.2 g). Overall that places it in band A.
How much Exopharm Psyllium. Sachet is 100 calories?
About 53 g of Exopharm Psyllium. Sachet equals 100 kcal.
Is Exopharm Psyllium. Sachet high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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