Other · Nutrition facts

Ail Noir

by Le bio d’olivier

218 kcal per 100 g, with 12.5 g protein, 33.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Ail NoirNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
27% of calories
33.9 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber28.7g102% DV
Sugar33.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760104821518 · Data last verified:

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Barcode

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3760104821518

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Common questions

How many calories are in Ail Noir?

Ail Noir by Le bio d’olivier has 218 kcal per 100 g.

How much protein is in Ail Noir?

Ail Noir contains 12.5 g of protein per 100 g.

Is Ail Noir a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Ail Noir high in carbs?

Yes — carbohydrates provide 73% of its calories (33.9 g per 100 g, of which 33.9 g is sugar). It also delivers 28.7 g of fiber.

Is Ail Noir high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ail Noir low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail Noir a good source of fiber?

It provides 28.7 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Ail Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.9 g); points in favor come from fiber (28.7 g), protein (12.5 g). Overall that places it in band A.

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