Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420229303 · Data last verified:
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Common questions
How many calories are in Hafer&frucht Apfel-erdbeere?
Hafer&frucht Apfel-erdbeere by Alnatura, Alnatura GmbH has 399 kcal per 100 g.
How much protein is in Hafer&frucht Apfel-erdbeere?
Hafer&frucht Apfel-erdbeere contains 7.9 g of protein per 100 g.
Is Hafer&frucht Apfel-erdbeere high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Hafer&frucht Apfel-erdbeere low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hafer&frucht Apfel-erdbeere a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hafer&frucht Apfel-erdbeere have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (24 g); points in favor come from fiber (6 g). Overall that places it in band B.
How much Hafer&frucht Apfel-erdbeere is 100 calories?
About 25 g of Hafer&frucht Apfel-erdbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer&frucht Apfel-erdbeere high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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