Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420260108 · Data last verified:
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Common questions
How many calories are in Mango & Cashew?
Mango & Cashew has 393 kcal per 100 g.
How much protein is in Mango & Cashew?
Mango & Cashew contains 7.5 g of protein per 100 g.
Is Mango & Cashew high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mango & Cashew low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mango & Cashew a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mango & Cashew have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (44 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Mango & Cashew is 100 calories?
About 25 g of Mango & Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango & Cashew high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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