Snacks · Nutrition facts

Frucht Honig Sanddorn

386 kcal per 100 g, with 6.8 g protein, 55.6 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Frucht Honig SanddornNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
55.6 g
Carbs
59% of calories
13.9 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar42.1g
Saturated fat1.9g10% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42096207 · Data last verified:

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Common questions

How many calories are in Frucht Honig Sanddorn?

Frucht Honig Sanddorn by Alnatura has 386 kcal per 100 g.

How much protein is in Frucht Honig Sanddorn?

Frucht Honig Sanddorn contains 6.8 g of protein per 100 g.

Is Frucht Honig Sanddorn high in sugar?

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Frucht Honig Sanddorn low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frucht Honig Sanddorn a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Frucht Honig Sanddorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (42.1 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Frucht Honig Sanddorn is 100 calories?

About 26 g of Frucht Honig Sanddorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frucht Honig Sanddorn high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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