Snacks · Nutrition facts

Feige-dattel Schokoliert

by Alnatura

381 kcal per 100 g, with 5.4 g protein, 53.7 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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Feige-dattel SchokoliertNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
53.7 g
Carbs
59% of calories
14.1 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar51.9g
Saturated fat6.1g30% DV
Cholesterol4.4mg1% DV
Sodium40mg2% DV
Potassium701.5mg15% DV
Calcium147.5mg11% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42096153 · Data last verified:

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Common questions

How many calories are in Feige-dattel Schokoliert?

Feige-dattel Schokoliert by Alnatura has 381 kcal per 100 g.

How much protein is in Feige-dattel Schokoliert?

Feige-dattel Schokoliert contains 5.4 g of protein per 100 g.

Is Feige-dattel Schokoliert high in sugar?

Yes — 51.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Feige-dattel Schokoliert high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Feige-dattel Schokoliert low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Feige-dattel Schokoliert a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Feige-dattel Schokoliert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (51.9 g), saturated fat (6.1 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much Feige-dattel Schokoliert is 100 calories?

About 26 g of Feige-dattel Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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