Snacks · Nutrition facts

Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl

386 kcal per 100 g, with 12 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit LinsenmehlNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
60 g
Carbs
63% of calories
10 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3g
Saturated fat1.3g6% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420240650 · Data last verified:

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Common questions

How many calories are in Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl?

Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl by Alnatura, Alnatura GmbH has 386 kcal per 100 g.

How much protein is in Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl?

Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl contains 12 g of protein per 100 g.

Is Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band A.

How much Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl is 100 calories?

About 26 g of Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Brot Chips Linse 4104420240650 Bio Weizen-knuspergebäck Mit Linsenmehl high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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