Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052204791354 · Data last verified:
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Common questions
How many calories are in Granola Proteica?
Granola Proteica by Ambrosiae, Perfect Bio has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.
How much protein is in Granola Proteica?
Granola Proteica contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Granola Proteica a good source of protein?
Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Granola Proteica high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Granola Proteica low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Proteica a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Granola Proteica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (12 g), saturated fat (6.9 g); points in favor come from fiber (4.1 g), protein (22 g). Overall that places it in band C.
How much Granola Proteica is 100 calories?
About 23 g of Granola Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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