Poultry · Nutrition facts

Chicken Thighs Bone-in Skin-on

224 kcal per 100 g, with 16.8 g protein, 0 g carbs and 16.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Thighs Bone-in Skin-onNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
16.8 g
Protein
31% of calories
0 g
Carbs
0% of calories
16.8 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255501928685 · Data last verified:

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0255501928685

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Common questions

How many calories are in Chicken Thighs Bone-in Skin-on?

Chicken Thighs Bone-in Skin-on by Kirkland has 224 kcal per 100 g.

How much protein is in Chicken Thighs Bone-in Skin-on?

Chicken Thighs Bone-in Skin-on contains 16.8 g of protein per 100 g.

Is Chicken Thighs Bone-in Skin-on a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Chicken Thighs Bone-in Skin-on keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs Bone-in Skin-on low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs Bone-in Skin-on have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Chicken Thighs Bone-in Skin-on is 100 calories?

About 45 g of Chicken Thighs Bone-in Skin-on equals 100 kcal.

Is Chicken Thighs Bone-in Skin-on high in sugar or fat?

Per 100 g it has 0 g sugar and 16.8 g fat (4.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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