Bold California Sourdough

Bold California Sourdough by The Rustik Oven has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

Bold California Sourdough contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Yes — carbohydrates provide 82% of its calories (53.3 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (4.4 g), protein (8.9 g). Overall that places it in band A.

About 37 g of Bold California Sourdough equals 100 kcal.