Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035549943532 · Data last verified:
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Common questions
How many calories are in Wafer Rolls Vanilla?
Wafer Rolls Vanilla by Cambridge & Thames has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Wafer Rolls Vanilla?
Wafer Rolls Vanilla contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Wafer Rolls Vanilla high in sugar?
Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Wafer Rolls Vanilla high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Wafer Rolls Vanilla low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Wafer Rolls Vanilla have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.6 g), saturated fat (16.1 g). Overall that places it in band E.
How much Wafer Rolls Vanilla is 100 calories?
About 20 g of Wafer Rolls Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Rolls Vanilla high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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