Snacks · Nutrition facts

Milk Chocolate Candy, Full Size

by M&M's

480 kcal per 100 g, with 4.2 g protein, 73.1 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (47.911 g)
Calorie denseCalcium rich
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Milk Chocolate Candy, Full SizeNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4.2 g
Protein
4% of calories
73.1 g
Carbs
61% of calories
18.8 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar64.7g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol10.4mg3% DV
Sodium73.1mg3% DV
Potassium177.4mg4% DV
Calcium256.7mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000000310 · Data last verified:

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0040000000310

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Common questions

How many calories are in Milk Chocolate Candy, Full Size?

Milk Chocolate Candy, Full Size by M&M's has 480 kcal per 100 g. One serving (48 g) is about 230 kcal.

How much protein is in Milk Chocolate Candy, Full Size?

Milk Chocolate Candy, Full Size contains 4.2 g of protein per 100 g — about 2 g per 48 g serving.

Is Milk Chocolate Candy, Full Size high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milk Chocolate Candy, Full Size high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Milk Chocolate Candy, Full Size low in sodium?

Yes — just 73.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Candy, Full Size have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (64.7 g), saturated fat (12.5 g). Overall that places it in band E.

How much Milk Chocolate Candy, Full Size is 100 calories?

About 21 g of Milk Chocolate Candy, Full Size equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Candy, Full Size high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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